gluten free, sugar free, yeast free Ingredients: 2 – 16 oz cans of organic garbanzo beans 1 medium onion, chopped 2 cloves of garlic, chopped 3 tablespoons parsley flakes 1 tablespoon coriander 1 tablespoon cumin 2 tablespoon gluten free flour mixture salt pepper Preparation: Preheat oven to 375 degrees. Drain garbanzo beans. In food processor, add garbanzo beans, onion,…
gluten free, sugar free, yeast free Ingredients: Cake: 2 cups all purpose gluten free flour 2 teaspoons cinnamon 2 teaspoons baking soda 1 teaspoon salt 1/4 teaspoon baking powder 3 eggs 3/4 cups powdered Stevia 3/4 cups xylitol 1 cup olive oil 1 tablespoon Agave syrup 1 teaspoon vanilla extract 1 teaspoon grated lemon zest (optional) 2 cups (from about 3-4…
gluten free, sugar free, yeast free, dairy free Ingredients: 4 cups unsweetened almond milk 1/4 teaspoon xanthan Gum 1 tablespoon vanilla extract 1 tablespoon cocoa powder 80 drops of liquid stevia or powdered stevia 30 drops peppermint extract Preparation: Blend all ingredients in Vita mixer or blender. Start ice cream maker (we bought ours at Best Buy) first and then…
gluten free, sugar free, yeast free Ingredients: 6 eggs 1 cup organic spinach (fresh is best) 1/4 teaspoon salt Preparation: Combine all ingredients in high speed blender. Grease griddle or frying pan with olive oil. Pour slowly to form pancakes. Cook on both sides.
gluten free, yeast free Ingredients: 3 cups pecans 1 cup walnuts 2 cups almonds ½ teaspoon ground coriander ½ teaspoon ground cumin 3 tablespoon butter 2 tablespoon agave nectar 1 ½ teaspoon Worcestershire sauce ½ teaspoon cayenne pepper 1 ½ teaspoon salt Preparation: Preheat oven to 325 degrees F. Place nuts on a rimmed baking sheet. Place in oven, shaking…
What other ingredients can you use to replace Yeast in your baking? Add baking soda to the dry ingredients. For the equivalent of one tablespoon of yeast you will use one tablespoon of baking soda. After all the dry ingredients have been combined, add this final tablespoon of baking soda. Make sure that you are using fresh baking soda, not…
What Chia seeds? You mean Chia Pet? No chia seeds. These tiny seeds are one of the most powerful, and nutritious superfoods in the world! In search of a different food to eat our family found Chia seeds are an excellent source of fiber, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of…
gluten free, sugar free, yeast free Ingredients: 2 cups soaked cashews, soak for 4-6 hours 1 cup filtered water ½ cup olive oil 3 tablespoons organic lemon juice 1 ½ teaspoons sea salt Preparation: Blend all ingredients in vita mixer until completely smooth.
sugar free, gluten free, yeast free Ingredients: 1 egg white 1 tablespoon water 2 cups walnuts halves and pieces ½ cup xylitol 1 tablespoon ground cinnamon ½ teaspoon ground allspice Directions: Preheat oven to 225 degrees. Line a large cookie sheet with foil. In a bowl, combine egg white and water; beat until foamy. Add walnuts and toss to coat. …
gluten free, sugar free, yeast free Ingredients: 2 cups organic chicken broth 1 cup organic quinoa 1 teaspoon dried or fresh basil 1/2 teaspoon salt 4 cloves of garlic, minced 1 8 ounce can of organic tomato sauce Directions: In medium sized saucepan, combine chicken broth, quinoa, basil, salt, minced garlic and bring to a boil. Reduce heat, cover and…