gluten free, sugar free, yeast free
Ingredients:
2 lbs. Swiss chard, chopped
2 medium onions, chopped
1 Tbs. olive oil
2 cloves of garlic, minced
2 Tbs. organic lemon juice or fresh squeezed
¼ tsp. crushed red pepper
Preparation:
Bring a deep pot of water to a boil. Drop in the chopped Swiss chard in the boiling water and cook for two minutes. Remove to a colander to drain. Squeeze out excess water from leaves.
In a saucepan, brown the onions in olive oil. Add garlic and sauté for a couple of minutes. Add the Swiss chard leaves, organic lemon juice and red pepper. Stir and cook over low heat for 10 minutesYields 4 servings
