gluten free, sugar free, yeast free
Ingredients
4 tablespoons gluten free flour mix
2 tablespoons stevia powder
2 tablespoons cocoa
4 packets of truvia or xylitol/stevia mix
1 egg
3 tablespoons unsweetened almond milk or milk
3 tablespoons olive oil
1/2 tsp vanilla extract
1 to 2 tablespoons water
Preparation:
In mug, mix dry ingredients, then mix in egg, milk, oil, vanilla, and water. Put in the microwave for 3 minutes. Then let cool in the fridge for 10 minutes. Enjoy!